When lifting a student from a wheelchair, which stance is correct to prevent injury?

• A. Back bent, feet together
• B. Facing student, legs apart, back straight, head up
• C. Twist while lifting
• D. Use only arm strength

Answer: (B)

Safe lifting uses good body mechanics to protect the back and provide a stable base. Facing the student helps you maintain control and communication during the lift, reducing surprises. Place your feet shoulder-width apart to create a wide, stable base. Keep the back straight and the head up so the spine stays in a neutral position and you avoid rounding or twisting. Bend at the hips and knees, not the waist, so your leg muscles do the work and the load stays close to your body. This close, upright stance minimizes the strain on the back and decreases the risk of injury. Avoid twisting during the lift and don’t rely on arm strength alone. If the student is heavy or unsteady, get help or use an assistive device.